Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes (plus freezing time)
Yield: 20 bites
Description
Strawberry Yogurt Bites are a refreshing and healthy frozen snack made with just a few ingredients. They’re perfect for kids and adults alike as a guilt-free treat.
Ingredients
1 cup fresh strawberries, chopped
1 cup Greek yogurt (plain or vanilla)
1–2 tbsp honey or maple syrup (optional)
Instructions
In a mixing bowl, combine chopped strawberries with Greek yogurt and honey or maple syrup, if using. Mix well. Spoon small dollops of the mixture onto a parchment-lined baking sheet or into silicone molds. Place the tray in the freezer and freeze for 2–3 hours or until solid. Once frozen, remove bites from tray and store in an airtight container in the freezer. Let sit at room temperature for 1–2 minutes before serving for the best texture.
Notes
Use vanilla-flavored Greek yogurt for a sweeter bite without added sweeteners. Try using other fruits like blueberries or raspberries for variety. Silicone molds make shaping and removal much easier.
Nutrition (per 4 bites)
Calories: 60
Fat: 1.5g (Saturated: 1g, Unsaturated: 0.5g, Trans: 0g)
Carbohydrates: 7g (Sugar: 6g, Fiber: 1g)
Protein: 4g
Cholesterol: 5mg
Sodium: 15mg
Strawberry Yogurt Bites
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes (plus freezing time)
- Yield: 20 bites 1x
Description
Strawberry Yogurt Bites are a refreshing and healthy frozen snack made with just a few ingredients. They’re perfect for kids and adults alike as a guilt-free treat.
Ingredients
1 cup fresh strawberries, chopped
1 cup Greek yogurt (plain or vanilla)
1–2 tbsp honey or maple syrup (optional)
Instructions
In a mixing bowl, combine chopped strawberries with Greek yogurt and honey or maple syrup, if using. Mix well. Spoon small dollops of the mixture onto a parchment-lined baking sheet or into silicone molds. Place the tray in the freezer and freeze for 2–3 hours or until solid. Once frozen, remove bites from tray and store in an airtight container in the freezer. Let sit at room temperature for 1–2 minutes before serving for the best texture.
Notes
Use vanilla-flavored Greek yogurt for a sweeter bite without added sweeteners. Try using other fruits like blueberries or raspberries for variety. Silicone molds make shaping and removal much easier.