Craving a quick and tasty meal? Look no further than these Cheesy Garlic Chicken Wraps—a fast, flavorful dish packed with juicy shredded chicken, creamy cheese, and bold garlic. Perfect for lunch, dinner, or even meal prep, these wraps come together in just 30 minutes and can easily be customized with your favorite add-ins.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 wraps
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- ½ cup cream cheese, softened
- ¼ cup sour cream
- 4 cloves garlic, minced
- 1 tbsp fresh parsley, chopped
- 1 tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- 4 large flour tortillas
- 1 cup mixed salad greens
- Olive oil, for drizzling

Instructions
1. Make the Filling
In a large bowl, mix together the shredded chicken, mozzarella, cream cheese, sour cream, garlic, parsley, paprika, salt, and black pepper. Stir until fully combined and creamy.
2. Assemble the Wraps
Lay a tortilla flat on a clean surface. Spoon ¼ of the chicken mixture into the center, leaving space at the edges.
Top with a handful of mixed salad greens for crunch and freshness.
Fold in the sides, then roll tightly from the bottom up to form a secure wrap.
Repeat with the remaining tortillas and filling.
3. Toast the Wraps
Preheat a non-stick skillet over medium heat. Drizzle with olive oil.
Place the wraps seam-side down in the skillet and cook for 3–4 minutes per side, or until golden brown and crispy.
4. Serve
Transfer the wraps to a cutting board, let cool slightly, then slice in half.
Serve warm with your favorite dipping sauce.
Serving Suggestions
- Dipping Sauce Ideas: Ranch, spicy mayo, garlic aioli, or chipotle sour cream.
- Add-ins: Try sliced avocado, sautéed onions, or roasted red peppers inside the wrap.
- Presentation Tip: Serve sliced wraps on a wooden board, sprinkle with extra parsley, and add a lemon wedge or dipping bowl on the side.

Make It Your Own
- Spicy Variation: Add 1 tbsp hot sauce or diced jalapeños to the filling.
- Low-Carb Option: Swap flour tortillas for low-carb or whole wheat alternatives.
- Vegetarian Twist: Use sautéed mushrooms or chickpeas instead of chicken.

Cheesy Garlic Chicken Wraps
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 wraps 1x
Description
Craving a quick and tasty meal? Look no further than these Cheesy Garlic Chicken Wraps—a fast, flavorful dish packed with juicy shredded chicken, creamy cheese, and bold garlic. Perfect for lunch, dinner, or even meal prep, these wraps come together in just 30 minutes and can easily be customized with your favorite add-ins.
Ingredients
-
2 cups cooked chicken, shredded
-
1 cup shredded mozzarella cheese
-
½ cup cream cheese, softened
-
¼ cup sour cream
-
4 cloves garlic, minced
-
1 tbsp fresh parsley, chopped
-
1 tsp paprika
-
½ tsp salt
-
¼ tsp black pepper
-
4 large flour tortillas
-
1 cup mixed salad greens
-
Olive oil, for drizzling
Instructions
In a large bowl, mix together the shredded chicken, mozzarella, cream cheese, sour cream, garlic, parsley, paprika, salt, and black pepper. Stir until fully combined and creamy.
Lay a tortilla flat on a clean surface. Spoon ¼ of the chicken mixture into the center, leaving space at the edges.
Top with a handful of mixed salad greens for crunch and freshness.
Fold in the sides, then roll tightly from the bottom up to form a secure wrap.
Repeat with the remaining tortillas and filling.
Preheat a non-stick skillet over medium heat. Drizzle with olive oil.
Place the wraps seam-side down in the skillet and cook for 3–4 minutes per side, or until golden brown and crispy.
Transfer the wraps to a cutting board, let cool slightly, then slice in half.
Serve warm with your favorite dipping sauce.