Prep Time: 15 minutes
Cook Time: 5–25 minutes (depending on method)
Servings: 4
Diet: Low Carb, Keto, High Protein, Gluten-Free
A crispy, low-carb, high-protein snack made with just one ingredient! These Cottage Cheese Chips are easy to prepare, great for dipping, and perfect for clean eating. Choose from oven or microwave methods.
Ingredients
- 1 cup cottage cheese (small curd works best)

Instructions
Oven Method
- Preheat Oven: Preheat your oven to 350°F (175°C).
- Prep Pan: Line a baking sheet with parchment paper and lightly spray with oil to prevent sticking.
- Drain Cheese: Use a fine mesh strainer or cheesecloth to remove excess liquid from the cottage cheese.
- Shape Chips: Scoop small mounds of cottage cheese onto the baking sheet. Flatten each with the back of a spoon into thin rounds, spacing them apart.
- Bake: Bake for 20–25 minutes, or until golden brown and crispy. Watch closely in the last few minutes to avoid burning.
- Cool and Serve: Let chips cool on the baking sheet for a few minutes. They will continue to crisp as they cool. Enjoy plain or with your favorite dip.
Microwave Method
- Prep Parchment: Cut parchment paper to fit your microwave plate and lightly spray with oil.
- Drain Cheese: Remove excess liquid from the cottage cheese.
- Microwave: Spread an even layer of cottage cheese onto the parchment. Microwave on high for 2–3 minutes, or until golden and crisp. Microwave times may vary, so watch carefully.
- Cool and Break: Let cool slightly, then break into chip-sized pieces and serve.

Tips & Variations
- Crispier chips: The drier the cottage cheese, the crispier the chip. Press well with a cheesecloth or paper towels.
- Flavor twist: Sprinkle chips with everything bagel seasoning, garlic powder, or smoked paprika before baking.
- Storage: Store cooled chips in an airtight container at room temperature for 1–2 days, but they are best fresh.

Cottage Cheese Chips
- Prep Time: 15 minutes
- Cook Time: 5–25 minutes (depending on method)
- Total Time: 40 – 45 minutes
- Yield: Servings: 4
Description
A crispy, low-carb, high-protein snack made with just one ingredient! These Cottage Cheese Chips are easy to prepare, great for dipping, and perfect for clean eating. Choose from oven or microwave methods.
Ingredients
-
1 cup cottage cheese (small curd works best)
Instructions
Oven Method
-
Preheat Oven: Preheat your oven to 350°F (175°C).
-
Prep Pan: Line a baking sheet with parchment paper and lightly spray with oil to prevent sticking.
-
Drain Cheese: Use a fine mesh strainer or cheesecloth to remove excess liquid from the cottage cheese.
-
Shape Chips: Scoop small mounds of cottage cheese onto the baking sheet. Flatten each with the back of a spoon into thin rounds, spacing them apart.
-
Bake: Bake for 20–25 minutes, or until golden brown and crispy. Watch closely in the last few minutes to avoid burning.
-
Cool and Serve: Let chips cool on the baking sheet for a few minutes. They will continue to crisp as they cool. Enjoy plain or with your favorite dip.
Microwave Method
-
Prep Parchment: Cut parchment paper to fit your microwave plate and lightly spray with oil.
-
Drain Cheese: Remove excess liquid from the cottage cheese.
-
Microwave: Spread an even layer of cottage cheese onto the parchment. Microwave on high for 2–3 minutes, or until golden and crisp. Microwave times may vary, so watch carefully.
-
Cool and Break: Let cool slightly, then break into chip-sized pieces and serve.
Notes
-
Crispier chips: The drier the cottage cheese, the crispier the chip. Press well with a cheesecloth or paper towels.
-
Flavor twist: Sprinkle chips with everything bagel seasoning, garlic powder, or smoked paprika before baking.
-
Storage: Store cooled chips in an airtight container at room temperature for 1–2 days, but they are best fresh.