A hearty, high-protein breakfast packed with creamy avocado, fluffy scrambled eggs, and cottage cheese—all served over crispy hash browns.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 1–2 servings
Ingredients
- 3 hash browns (frozen or homemade)
- 3 eggs, scrambled
- 1 avocado, smashed
- ½ cup cottage cheese
- Everything But The Bagel seasoning (optional)
- Salt and black pepper, to taste

Instructions
- Cook the hash browns according to package instructions (or until golden and crispy if homemade). Set aside.
- In a separate pan, scramble the eggs over medium heat. Season with salt and black pepper. Set aside.
- Smash the avocado in a small bowl with a fork. Season with salt and black pepper.
- Arrange the cooked hash browns on a plate. Spread a layer of smashed avocado on each one.
- Top each hash brown with scrambled eggs, followed by spoonfuls of cottage cheese.
- Sprinkle Everything But The Bagel seasoning on top (if using).
- Serve immediately while warm and enjoy.

Notes
- For extra crispiness, cook the hash browns in a skillet with a little oil rather than baking.
- You can use egg whites or a plant-based egg substitute if preferred.
- Swap cottage cheese with Greek yogurt for a tangier, higher-protein option.
- This recipe is versatile—add sautéed spinach, turkey bacon, or smoked salmon for more variety.
- Best enjoyed fresh, but components (eggs, avocado, cottage cheese) can be prepped ahead and assembled just before serving.

Protein Breakfast Loaded Hash Browns
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1–2 servings 1x
Description
A hearty, high-protein breakfast packed with creamy avocado, fluffy scrambled eggs, and cottage cheese—all served over crispy hash browns.
Ingredients
-
3 hash browns (frozen or homemade)
-
3 eggs, scrambled
-
1 avocado, smashed
-
½ cup cottage cheese
-
Everything But The Bagel seasoning (optional)
-
Salt and black pepper, to taste
Instructions
-
Cook the hash browns according to package instructions (or until golden and crispy if homemade). Set aside.
-
In a separate pan, scramble the eggs over medium heat. Season with salt and black pepper. Set aside.
-
Smash the avocado in a small bowl with a fork. Season with salt and black pepper.
-
Arrange the cooked hash browns on a plate. Spread a layer of smashed avocado on each one.
-
Top each hash brown with scrambled eggs, followed by spoonfuls of cottage cheese.
-
Sprinkle Everything But The Bagel seasoning on top (if using).
-
Serve immediately while warm and enjoy.
Notes
-
For extra crispiness, cook the hash browns in a skillet with a little oil rather than baking.
-
You can use egg whites or a plant-based egg substitute if preferred.
-
Swap cottage cheese with Greek yogurt for a tangier, higher-protein option.
-
This recipe is versatile—add sautéed spinach, turkey bacon, or smoked salmon for more variety.
-
Best enjoyed fresh, but components (eggs, avocado, cottage cheese) can be prepped ahead and assembled just before serving.