Sausage Egg & Cheese Roll-Ups

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: 8 roll-ups

Description

Sausage Egg & Cheese Roll-Ups are a quick and hearty breakfast or snack featuring fluffy scrambled eggs, savory sausage, and melty cheese wrapped in soft crescent dough.

Ingredients

Scale: 1x

• 1 can crescent roll dough (8 rolls)
• 4 breakfast sausage links, cooked and cut in half
• 3 large eggs
• 2 tbsp milk
• 1/2 cup shredded cheddar cheese
• Salt and pepper to taste
• 1 tbsp butter

Instructions

Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a small bowl, whisk together eggs, milk, salt, and pepper.
In a non-stick skillet, melt butter over medium heat and scramble the eggs until just set; remove from heat.
Unroll the crescent dough and separate into 8 triangles.
Place a spoonful of scrambled eggs, a half sausage link, and a sprinkle of cheese at the wide end of each triangle.
Roll up each triangle starting from the wide end, enclosing the filling.
Place roll-ups on the prepared baking sheet and bake for 12–15 minutes until golden brown.
Serve warm and enjoy.

Notes

Use pre-cooked sausage to save time.
Substitute with turkey sausage or plant-based sausage if preferred.
Reheat leftovers in the oven or air fryer for best texture.

Nutrition

Serving Size: 1 roll-up
Calories: 220
Sugar: 3g
Sodium: 420mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 13g
Fiber: 0g
Protein: 9g
Cholesterol: 75mg

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