Looking for an easy high-protein and gluten-free flatbread recipe? This cottage cheese flatbread is a delicious alternative to traditional bread with amazing nutritional value. Quick to prepare and perfect for breakfast, lunch, or a protein-packed snack!
Prep Time: 5 minutes
Cook Time: 40 minutes
Total Time: 45 minutes
Course: Breakfast, Main Course, Snack
Cuisine: American
Servings: 2 people
Equipment
- High-speed blender
- Baking tray
- Parchment paper
Ingredients
- 2 ½ cups cottage cheese
- 2 eggs
- Salt & pepper, to taste
- Optional: garlic powder
Instructions
Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper. Lightly spray with cooking oil to prevent sticking.
In a blender, combine the cottage cheese, eggs, salt, pepper, and optional garlic powder.
Blend the mixture on high until smooth and fully combined.
Pour the mixture onto the prepared baking tray, spreading it evenly into a thin, uniform layer.
Bake for about 35 minutes, or until the flatbread is fully set and edges are golden brown.
Remove from the oven and let cool slightly.
Top with your favorite sandwich fillings like deli meats, fresh veggies, or creamy spreads.
Roll up the flatbread with the fillings and slice if desired. Serve immediately or wrap for later.
Notes
- Texture Tip: Aim for about ¼ inch thickness when spreading to avoid overly crisp or soggy results.
- Flavor Variations: Add herbs like oregano or thyme, or a tablespoon of nutritional yeast for a cheesy flavor boost.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a dry skillet or toaster oven.
- Freezer-Friendly: Freeze baked flatbread (separated by parchment) for up to 2 months. Thaw and reheat as needed.
- Low-Fat Option: Use low-fat cottage cheese or swap one whole egg for two egg whites.
Easy Viral Cottage Cheese Flatbread Recipe (High-Protein)
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Total Time: 45 minutes
- Yield: Servings: 2 people
Description
Looking for an easy high-protein and gluten-free flatbread recipe? This cottage cheese flatbread is a delicious alternative to traditional bread with amazing nutritional value. Quick to prepare and perfect for breakfast, lunch, or a protein-packed snack!
Ingredients
-
2 ½ cups cottage cheese
-
2 eggs
-
Salt & pepper, to taste
-
Optional: garlic powder
Instructions
Preheat your oven to 350°F (175°C) and line a baking tray with parchment paper. Lightly spray with cooking oil to prevent sticking.
In a blender, combine the cottage cheese, eggs, salt, pepper, and optional garlic powder.
Blend the mixture on high until smooth and fully combined.
Pour the mixture onto the prepared baking tray, spreading it evenly into a thin, uniform layer.
Bake for about 35 minutes, or until the flatbread is fully set and edges are golden brown.
Remove from the oven and let cool slightly.
Top with your favorite sandwich fillings like deli meats, fresh veggies, or creamy spreads.
Roll up the flatbread with the fillings and slice if desired. Serve immediately or wrap for later.
Notes
-
Texture Tip: Aim for about ¼ inch thickness when spreading to avoid overly crisp or soggy results.
-
Flavor Variations: Add herbs like oregano or thyme, or a tablespoon of nutritional yeast for a cheesy flavor boost.
-
Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a dry skillet or toaster oven.
-
Freezer-Friendly: Freeze baked flatbread (separated by parchment) for up to 2 months. Thaw and reheat as needed.
-
Low-Fat Option: Use low-fat cottage cheese or swap one whole egg for two egg whites.