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Grinder Salad

  • Author: baking
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This viral grinder salad takes all the best flavors of a classic grinder sandwich—creamy dressing, crisp lettuce, savory deli meats, and cheese—and tosses them into a fresh, hearty salad. It’s tangy, crunchy, and loaded with bold Italian flavors.


Ingredients

Scale

Dressing:

  • ¾ cup mayonnaise

  • 1 tablespoon red wine vinegar

  • 1 teaspoon minced garlic

  • ⅛ cup grated Parmesan cheese

  • 1 teaspoon dried oregano

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ⅛ teaspoon red pepper flakes (optional)

Salad:

  • 1 head iceberg lettuce, chopped

  • ¼ cup sliced red onion

  • 1 cup diced tomato

  • ½ cup sliced pepperoncini

  • ½ cup diced provolone cheese

  • ½ cup chopped salami

  • ½ cup chopped deli turkey


Instructions

  • In a large mixing bowl, whisk together mayonnaise, red wine vinegar, garlic, Parmesan, oregano, salt, black pepper, and red pepper flakes until smooth.

  • Add in red onion, pepperoncini, tomato, provolone, salami, and turkey. Mix well.

  • Top with chopped lettuce and toss everything together until evenly coated in the dressing.

 

  • Serve immediately, or chill briefly to let flavors meld.


Notes

  • Customize by swapping meats or cheeses based on what you have on hand.

  • For added crunch, top with croutons or crushed toasted hoagie roll.

  • To make it lower carb, reduce the tomato amount or omit for a keto-friendly version.

  • This salad is best eaten fresh, as the lettuce will wilt if stored too long.